Ashley is amazing!! She works with you on your goals until you reach them. She pushes me and makes me feel like I can do anything. I’ve recommended her to my sister and now she trains with her too!! She’s very flexible with her schedule and does her best to squeeze you in if you want an extra day! Nothing but good things to say. I was hesitant at first to train but now I couldn’t imagine it any other way.
I started training with Ashley when we were coworkers at 24 hour fitness in 2015 and I have continued to train with her throughout the years. Although I was always a competitive athlete, I did not fully understand the benefits of consistent training in the gym. She taught me everything from proper nutrition, weight lifting, hiit training, to even post workout recovery. She is very knowledgeable in what she does. I have never had to worry about a routine workout or my workouts becoming repetitive over the years. She is constantly changing workouts so I can reach my goals and also incorporates new exercises that she’s studies. She pushes me to keep going even when I feel I have zero energy left in me. Ash is truly a gem! She’s not just my trainer she’s my friend and I can’t thank her enough for everything she has taught me throughout the years!
Ashley is an amazing trainer! When I made the decision to invest in a trainer I was not sure what to expect. What I found in Ashley was someone professional, extremely knowledgeable about health and fitness, who was willing to meet me where I was and inspired me to set attainable goals. Ashley’s desire to make a difference and help people attain better health is apparent by her attention to detail and planning for your success. I have been working with Ashley for 3 years now and attribute our work together for keeping me well and healthy during these challenging times!
I have been training with Ashley for 3 three years and she is hands down the best! She not only transformed my physic into the best shape I have ever been in my life, but she also changed my mindset to eat healthy and make exercise a daily part of my life. She cares about her clients and tailors her training plan to their needs. Her attention to detail and work ethic is exceptional! She also makes the workout fun while obtaining the workout goals. If you want a life transformation, I definitely recommend Ashley. Get ready to work hard and look amazing!
Ashley is an amazing personal trainer and is definitely worth every penny! She personalized a fitness plan for me and even offers a delicious meal service. She was able to help me achieve my fitness goals before my wedding. I felt my absolute best on my big day and I could never thank Ashley enough for giving me the motivation and guidance. I will always recommend her to anyone that needs help achieving their fitness goals!
I have been training with Ashley for several years. I am 67 years old and have osteoarthritis. My training goal is to improve strength and function that has become limited due to arthritis. Ashley has been amazing in helping me reach that goal. She uses her education and knowledge to develop a personalized monthly fitness plan and encourages and supports me in following the plan. Our training sessions are never boring due to the variety of activities that she has planned as well as her outgoing personality. She is able to adapt exercises to accommodate my limited motion. I leave our training sessions knowing that I have worked hard!
Ashley is the absolute BEST! I’ve always struggled with working out but after a few sessions with Ashley, she gave me the confidence and motivation to continue my fitness journey. She’s so knowledgeable, patient, and accommodating to her client’s fitness goals.
I will always refer Ashley to any friend or family member who is looking for a personal trainer.
I’ve been training with Ashley for couple of years now. She is a really hardworking, considerate and is professional in working with her clients. She pays attention to the details and always has the best interests of her clients at heart. She motivates you to work harder and encourages you throughout your workout journey. I’ve always enjoyed working out with Ashley she gives you the right tools to set you up on the road to improving and help to reach your workout goals.
One word to sum up Ashley...awesome. I was looking for someone who would be able to challenge me and really help me to get back on track with my fitness. I started feeling like my workouts were repetitive and I felt like I was plateauing. Basically I was seeing no change in my body. So I decided to hire Ashley and she didn’t disappoint. My goal was to lose body fat from head to toe. My workouts were challenging and different, my body responding really well and I was able to lose almost 3% body fat in the 2 months I was working with her. I loved that she planned out my fitness regime for the whole month. She gives you a calendar and each day it explains what your fitness is that day. It definitely keeps you on track and accountable. If you’re looking for a start in your fitness journey or have been on your fitness journey and need a little push, I definitely would recommend Ashley!
Ashley Vierra Fitness
Copyright © 2024 Ashley Vierra Fitness - All Rights Reserved.
Powered by GoDaddy Website Builder
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.